Many people today are opting out of over the counter and prescription remedies for heartburn. This is mostly due to the vast amount of information about side effects today. Old folk heartburn home remedies and herbs can offer relief from the symptoms of heartburn. Some of those symptoms include chest pain, burning sensation in the esophagus, hoarseness, sore throat, coughing, wheezing, sour taste in your mouth and bits of food or drink regurgitation. The following will cover the best remedies you can find in your house when you want relief.
The best heartburn home remedies.
- Apple Cider Vinegar – There are many uses for ACV. It can be used to remove strong odors from clothing, weight loss and it can stop stomach acid in its tracks. There are many uses for ACV, but these are the most common applications.
- Ginger – Many people today are using ground or fresh ginger (root) in their recipes. The primary reason is that it adds a nice flavor to meats and vegetables, but it’s also one of the best heartburn home remedies. Besides using it for cooking it can be eaten or used in tea form to resolve heartburn trouble.
- Baking Soda – This is one of the most common folk heartburn home remedies used today. You can simply place a tsp of baking soda in water and drink it for relief. The only drawback is its high salt content. It’s not the best option for people with high blood pressure, those on a low salt diet or women that are pregnant or nursing. It should be used in moderation in any case.
- Mustard – Ground mustard that you can find in the spice isle of your local grocer or even the condiment can help to relieve heartburn symptoms. Just a spoonful or two should work within a couple of minutes. This is probably one of the heartburn home remedies that is the most readily available in most homes.
- Yogurt – This is a good remedy to use whenever you feel a bout of heartburn approaching. Many doctors even recommend this for pregnant women since it also helps to regulate the digestive system and the colon. It should really be part of your regular diet, but if you aren’t keen on the taste you can take only a couple of spoonfuls and wash it down with something you do like.
There are several various heartburn home remedies besides the ones mentioned here that you can use to alleviate the symptoms of heartburn, reduce acid in your stomach and even prevent heartburn. Not all of these heartburn home remedies work the same for everyone, so you can use the trial and error method to discover which one(s) work best for you.
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